What Fight For Your Life Is
Fight For Your Life is a six-month, cohort-based wellness program designed to support long-term health through structure, consistency, and accountability.
This program brings together disciplined movement, nutrition education, and financial wellness in a supportive, community-centered environment. It is not about quick fixes or short-term motivation — it is about building capacity, confidence, and sustainable habits that carry into everyday life.
Participants move through the program together, supported by coaches, facilitators, and peers who understand real-world challenges.
Program Schedule - 2026
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Weekly Training
Morning Fitness Session
Monday–Friday: 10:00 AM – 11:00 AM
Evening Fitness Session
Monday–Thursday: 6:00 PM – 7:00 PM
Nutrition Workshop
(Second Thursday of the month)
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January 15, 2026 (Online)
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February 12, 2026
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March 12, 2026
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April 9, 2026
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May 14, 2026
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June 11, 2026
Financial Literacy Workshops
(Last Tuesday of the month)
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January 27, 2026
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February 24, 2026
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March 31, 2026
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April 29, 2026
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May 26, 2026
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June 30, 2026
What’s Included
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Structured boxing and functional training aligned with the cohort
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Monthly systems-based nutrition workshop
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Monthly financial literacy workshop
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Progress tracking & cohort accountability
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Community support and peer connection
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Graduation ceremony
How to Join
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Visit werkfitnessclt.com/membership to submit payment
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Select “Fight For Your Life – 2026 Cohort”
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Enter discount code if eligible
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Complete registration + Fight Stats Form
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Receive confirmation and orientation details
Ready to Transform Your Life?
ELIGIBILITY REQUIREMENTS
AGE & BACKGROUND
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Open to women 25 and older
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Special program access for 55+
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All fitness levels welcome
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No boxing experience required
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Must be able to attend West Charlotte location
PROGRAM INVESTMENT
Under 55:
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$100 discounted monthly Werk Fitness Gym membership:
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6-month gym membership required
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Payment due same date monthly
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No exceptions on payment schedule
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Payment plans available upon request
55+ Program:
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FREE program access
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Use code: ffyl55+ at checkout
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Same registration process
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Must register through website
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Verification of age required
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Full program access
How to Register:
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Step 1: Visit werkfitness.com
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Click Memberships
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Select Fight for Your Life 2025
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Step 2: Enter Program Code (if applicable)
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55+ members enter: ffyl55+
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Code must be entered at checkout
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Invalid codes will not be accepted
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Step 3: Complete Registration
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Fill out Fight Ready Stats
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Submit medical clearance
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Sign program agreements
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Process payment/apply code
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Receive confirmation email
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PAYMENT POLICIES
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Payments processed through werkfitnessclt.com
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Monthly auto-draft on registration date
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No refunds
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Payment failure may result in program removal
ATTENDANCE REQUIREMENTS
Mandatory Participation:
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3 weekly boxing/fitness sessions
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Monthly financial literacy class
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Monthly nutrition class
Minimum Standards:
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80% overall attendance required
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Make-up sessions available with notice
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Excused absences for emergencies only
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Maximum 3 missed sessions per month
MEDICAL REQUIREMENTS
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Medical clearance form required
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Signed liability waiver
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Health history questionnaire
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Disclosure of existing conditions
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Emergency contact information
PROGRAM COMMITMENT
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Participants must commit to:
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Full 6-month program duration
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Maintaining regular attendance
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Completing all assessments
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Active class participation
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Supporting fellow participants
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Following program guidelines
PROGRAM COMMITMENT
GROUNDS FOR REMOVAL
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Program removal may occur for:
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Missed payments
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Poor attendance
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Disruptive behavior
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Lack of participation
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Breaking program agreements
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Failure to follow safety guidelines
GRADUATION REQUIREMENTS
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To successfully complete the program:
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Complete all assessments
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Maintain 80% attendance
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Complete all financial modules
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Participate in workshops
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Engage in community events
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Meet program standards
APPLICATION PROCESS
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Submit online application
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Complete health questionnaire
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Provide medical clearance
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Sign program agreements
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Process initial payment
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Attend mandatory orientation
WHAT'S INCLUDED
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Boxing and fitness training
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Financial literacy education
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Nutrition workshops
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Program workbook
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Progress tracking
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Community support
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Graduation ceremony
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Success celebration
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RULES OF CONDUCT
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All participants must:
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Show respect to all members
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Follow safety protocols
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Maintain confidentiality
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Support fellow participants
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Communicate schedule changes
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Follow dress code
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Maintain cleanliness
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Practice positive attitude